Personal Training, Massage Therapy, Nutritional Advice | STIME
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Sports Injury

Are you having trouble with your body?

At STIME, we are experts in massage therapy and personal training

ABOUT STIME

STIME is a health and wellness company, with a mission to help as many people as possible improve their physical and mental well-being through massage therapy and personal training.

 

STIME is an acronym that stands for SPORT, THERAPIST, INSTRUCTOR, MASSAGE, AND EDUCATOR. Moving together is our slogan.

 

We are here to help people move more and eat better.

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WHAT'S ON OFFER

massage therapy 

Sports, deep tissue and Swedish massages have been proven to help reduce back pain, improve sleep and increase your energy.

​PERSONAL TRAINER

If you want to lose weight, add muscle, improve fitness or anything in between, our personal training programs will get you there in a fun and efficient way

WHAT PEOPLE SAY

Jack Evans

After suffering an ankle injury Leon has shown top quality professionalism in helping my recovery. I'll continue to use him and can't recommend him enough. Thanks Leon.

Nigel Collier

Went with a back problem, 3 visits later problem was gone.
Leon is knowledgeable and professional.
Highly recommended.

"EVERYTHING YOU DO NOW, IS FOR YOUR FUTURE"

Wellness is an active process of continuous growth and change. It involves actively pursuing activities, making healthy choices, implementing lifestyle changes, and controlling risk factors that could harm your health. This can be achieved through focusing on proper nutrition, physical fitness, and holistic well-being.

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